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2010
Natural Bodybuilding, Fitness and Figure
Contest Prep Camps, Seminars, Posing Classes,
Workshops and Clinics
Click
here to see Camps and Seminars listed by location
 FREE Posing
Perfection Seminar video!
*FOR ALL LEVELS OF
BODYBUILDERS
*LEARN AND MASTER ALL THE POSES
*GIVE YOUR BEST STAGE PRESENCE
*LEARN FROM NATURAL PROFESSIONALS
This seminar on bodybuilding posing covers what the
judges are looking for and how a bodybuilding show is
judged and scored.
January 9, 2010
FAME
Competition and Posing Camp
FAME Practice Event
Valley Forge Convention Center
King of Prussia PA
James B. Jefferson (609) 923-2663
www.phillyexpo.info
NANBF
Natural Bodybuilding & Figure Seminar (Free)
Liberty, MO
Contact: John and Becky Arnold
816-781-9308
natrlbuild@sbcglobal.net
www.naturalbuildfitness.com
January
16, 2010
Camp
Savage South
Omni Health and Fitness
Fayetteville, NC
Amber Ameredes-Camp Savage South Ambassador
(412) 889-8658 a_ameredes@yahoo.com
www.cathysavagefitness.com
NANBF Natural Bodybuilding & Figure Seminar
(Free)
Bloomington MN
Aaron Callister
(952) 412-6945
Acflexit@aol.com
www.naturalmnbodybuilding.com
Competition Informational Meeting
Sponsored by Iron Diva Fitness and Kenosha Personal
Training
KPT Studio - 5000 7th Ave
Kenosha, WI
This meeting is for girls who are interested in
getting into Figure, Fitness, BodyBuilding, Bikini, or
Modeling Competitions. We will provide information on
the different organizations and what you need in order
to get started. This a FREE meeting open to all. The
first 40 registrants receive a FREE goodie bag.
Sign up at
www.IronDivaFitness.com
or
www.KenoshaPersonalTraining.com.
Use the contact form and put Meeting registration in
the comments section.
January
23 - 24, 2010
"Jacked Up
Divas" Boot Camp
St. Louis, MO
www.fitnessamerica.biz
January
23 - 24, 2010
2010
Nancy Andrews Pro Series Weekend Camp
Gold's Gym
Worcester, MA
wnbfpro@aol.com
www.neclassic.com
January
29 - 31, 2010
Camp
Savage Winter
Savage Studios
103 Vanderbilt Avenue
Norwood MA 02062 (781) 769-1258
cathy@cathysavagefitness.com
www.cathysavagefitness.com
January 31, 2010
Stage
Might - Figure Posing Workshop
Fresh Peaches
Cucamonga, CA
The original Figure Posing Workshop instructed by IFBB
Figure Pro and former runway model, Nancy Georges. We
will focus on poise, presentation, model turns, style
and personality. You will gain confidence to stand on
stage with polish and precision. We will have 2 1/2
hours of intense posing followed by a presentation
from Carriann of Fresh Peaches, all about selecting
your swimsuit for your upcoming show. You can can even
order your suit and get fitted that day.
www.nancygeorges.com
Fitness
STAR Competitor Workshop
Revolution Health and Fitness Club
Oakville, ON, Canada
www.fitnessstarnetwork.com
February
6, 2010
SNBF Bodybuilding,
Fitness, Figure and Model Interactive Workshop
Norcross, GA
*Males and Females
Welcome *All Day Event – Lunch included! * Learn
the techniques to make you a successful competitor! *
Contest prep to help you perform at your best! *
Limited Space * Register Before Dec 1st for discounted
rate
Bruce & Carol Johnson
(770) 995-5857
Workshop@SNBF.com
www.snbf.com
Dave
Goodin - Bodybuilding & Figure Posing Class
Hyde Park Gym
Austin, Texas
Bodybuilding 11:00-11:45am / Figure/ Bikini noon-
12:45pm
Cost $10 per class.
Dave asks that participants who plan to attend e-mail
him so that he has an idea of how many will be there.
Dave Goodin - (512) 626-0413
txshredder@aol.com
www.davegoodin.com
Figure
Posing Clinic
WieFit Studio - Time 9:00am - 12:00pm
846 Monmouth Street
Newport, KY
Presented by NPC National Figure Competitor Sara
Schumann. In this clinic you will be prepared to bring
your best to the stage! Learn everything needed to get
ready for your show. From posing, hair, suits, makeup,
what to bring etc. You will leave this clinic with a
new level of confidence! Get ready for a tremendous
amount of information to learn but having a great time
doing so.
fitwithsara@fuse.net
www.wiefit.com/FigureCamp2010.html
February 7, 2010
BLNPA Male & Female Bodybuilding Posing Camp
11:00 am - 1:00 pm
Hosted by Natural Pro Kevin Topka
Body Language Spoken
26 Olney Street
Seekonk, MA 02771
(508) 336-4587
KevinTopka@aol.com
www.blnpa.com
February
13, 2010
Dave
Goodin - Bodybuilding & Figure Posing Class
Hyde Park Gym
Austin, Texas
Bodybuilding 11:00-11:45am / Figure/ Bikini noon-
12:45pm
Cost $10 per class.
Dave asks that participants who plan to attend e-mail
him so that he has an idea of how many will be there.
Dave Goodin - (512) 626-0413
txshredder@aol.com
www.davegoodin.com
February 13 - 14, 2010
Bodybuilding & Figure Pro Training Camp
Presented by California Natural Muscle
Powerhouse Gym
Rancho Cordova, CA
Speakers: Bob Bell, Tina Smith,
Dave "Texas Shredder" Goodin,
Dr. Joe Klemczewski,
Chrissy Zmijewski,
Moji Oluwa,
Arlene Lurey,
Michelle Shepherd,
Wade Brown,
Joan Lopez
Contact:
(916) 354-1769
cnm@californianaturalmuscle.org
www.californianaturalmuscle.org
Click here for the 2010 Pro
Training Camp
Flyer
February
20, 2010
Dave
Goodin - Bodybuilding & Figure Posing Class
Hyde Park Gym
Austin, Texas
Bodybuilding 11:00-11:45am / Figure/ Bikini noon-
12:45pm
Cost $10 per class.
Dave asks that participants who plan to attend e-mail
him so that he has an idea of how many will be there.
Dave Goodin - (512) 626-0413
txshredder@aol.com
www.davegoodin.com
V-Taper
Figure Workshop - Figure, Fitness, Fitness Model,
Bikini
Presented by IFPA & NGA Figure Champ, Nicole Weeks
T-Wild Fitness
4932 W SR 46 #1060
Sanford, FL 32771
10:00am to 2:00pm
Learn everything you need to know about competition
prep. Nothing held back! Discussion and power point
format. Training session to help build YOUR V-taper
physique. Break down and create your competition diet.
Learn quarter turns and figure t-walks for all
organizations. We'll talk suits, shoes, hair, make-up,
and what to bring with you to the show. $150. Every
participant gets a goody bag that includes a gift
certificate good towards a custom 2-piece suit from
V-Taper Designs.
www.nicoleweeks.com
Figure/Bikini Elite Posing Workshop
Body By Sandy
West Jordan, UT
Figure/Bikini posing workshop 2:00 – 4:00pm
Guest:
MJ’s Atomic Designs – Contest custom
competition suits
Contact: Sandy Hancock
sandy@bodybysandy.com
Phone: 801-815-2573
www.bodybysandy.com
February 20 - 21, 2010
Australasian Natural Bodybuilding
Bodybuilding & Figure/Model Pre-Competition Workshops
Feb 20 Location:
Musachi Science Centre, 16 Howley's Rd Notting
Hill, Victoria, Australia
Feb 21 Location: Studio 1A Boutique Gym 7823
Nidland Hwy Magpie, Victoria, Australia
Topics covered: Nutrition, Posing, Deportment &
Tanning, Judging Criteria, Supplementation, Goal
Setting, Preparation Timeline, Sponsorship
Contact: Maria McCarter 0417 055 922
or
maria@hmbhealth.com
www.anb.com.au/seminar.aspx
February
21, 2010
BLNPA Figure & Bikini Posing Camp
11:00 am - 1:00 pm
Hosted by Natural Pro Kevin Topka
Body Language Spoken
26 Olney Street
Seekonk, MA 02771
(508) 336-4587
KevinTopka@aol.com
www.blnpa.com
Fitness New Mexico
Competition One Day Camp
Defined
Fitness
Albuquerque, NM
Cristin Kilburn (505) 948-1858
www.fitnessnewmexico.com
February 27, 2010
Dave
Goodin - Bodybuilding & Figure Posing Class
Hyde Park Gym
Austin, Texas
Bodybuilding 11:00-11:45am / Figure/ Bikini noon-
12:45pm
Cost $10 per class.
Dave asks that participants who plan to attend e-mail
him so that he has an idea of how many will be there.
Dave Goodin - (512) 626-0413
txshredder@aol.com
www.davegoodin.com
Fitfully Made's 1st Annual Figure, Fitness & Bikini
Workshop
Auburn University Montgomery
Montgomery, Alabama
Phone: (334) 221-6896
Email:
joy@fitfullymade.com
Web:
www.fitfullymade.com
Workshop Registration:
fitfullymade.eventbrite.com
February 28,
2010
Fitness New Mexico
Competition 4 Week Prep Camp
Defined
Fitness
Albuquerque, NM
Cristin Kilburn (505) 948-1858
www.fitnessnewmexico.com
February 28,
2010
FAME
Camp with Ian Walling
339 Elgin St West
Cobourg, Ontario, Canada
Presented by FAME Pro and WNSO Judge Ian Walling &
2009 FAME Trainer of the Year Dave Avery.
This FAME Camp is perfect for all of you who want to
learn how to pose to perfection. Ian Walling shares
his special 'grid formula' which has been his secret
weapon to winning title after title. Understand stage
presentation; what the judges want to see - and what
they don't; stage etiquette; contest preparedness...
Learn the elements you need to excel on stage. It's
one thing to sculpt yourself a FAMEtastic body proud
physique, and it's another knowing how to best present
it come competition day.
jeff@bodyproud.org
www.bodyproud.org
March 6, 2010
Dave
Goodin - Bodybuilding & Figure Posing Class
Hyde Park Gym
Austin, Texas
Bodybuilding 11:00-11:45am / Figure/ Bikini noon-
12:45pm
Cost $10 per class.
Dave asks that participants who plan to attend e-mail
him so that he has an idea of how many will be there.
Dave Goodin - (512) 626-0413
txshredder@aol.com
www.davegoodin.com
IDFA
Bodybuilding & Figure Workshop
World Health Club - Bay Club
Calgary, AB Canada
Get expert tips from IDFA Pro Instructors Dr. Kevin
Ashby & Dr. Wendy Carvalho-Ashby. All Participants
receive: FREE Goodie Bags from EAS.
idfa@rogers.com
www.idfa.ca
FAME
Camp
Philippine Olympic Committee Office
3rd Floor Philsport Bldg
ULTRA Pasig City, Philippines
Host: FAME Philippines and PGOA
This FAME Camp is perfect for all of you who want to
learn how to take competing to the next level. Great
for first timers as well as seasoned competitors. earn
the elements you need to excel on stage. It's one
thing to sculpt yourself a FAMEtastic body proud
physique, and it's another knowing how to best present
it come competition day. You will review everything
from stage presentation; what the judges want to see -
and what they don't; contest preparedness; what to
expect on show day - to proper Posing; stage
etiquette; where to buy suits, shoes & tanning
supplies; and amazing make-up tips
www.ironpinoy.com
www.FAMEcompetitions.com
FAME
Camp
Vancouver, British Columbia, Canada
Hosted by FAME Fitness Model Pro Fatima Leite Kusch
This FAME Camp is perfect for all of you who want to
learn how to take competing to the next level. Great
for first timers as well as seasoned competitors. earn
the elements you need to excel on stage. It's one
thing to sculpt yourself a FAMEtastic body proud
physique, and it's another knowing how to best present
it come competition day. You will review everything
from stage presentation; what the judges want to see -
and what they don't; contest preparedness; what to
expect on show day - to proper Posing; stage
etiquette; where to buy suits, shoes & tanning
supplies; and amazing make-up tips
fatima@bodyproud.org
www.FAMEcompetitions.com
March 12 -14, 2010
Camp
Savage West Palm Beach
Ultima Fitness Downtown
400 Clematis St,
West Palm Beach., Florida
www.cathysavagefitness.com
March 13, 2010
Dave
Goodin - Bodybuilding & Figure Posing Class
Hyde Park Gym
Austin, Texas
Bodybuilding 11:00-11:45am / Figure/ Bikini noon-
12:45pm
Cost $10 per class.
Dave asks that participants who plan to attend e-mail
him so that he has an idea of how many will be there.
Dave Goodin - (512) 626-0413
txshredder@aol.com
www.davegoodin.com
INBF/WNBF
Sanctioned Fitness Camp & Posing Seminar
New Dance
Studios
Rye Brook, NY
Contact: Janet Marisco
Official INBF/WNBF Figure Stage Coach
jmarsico@thefigureworkshop.com
www.thefigureworkshop.com
Joe
Franco - Bodybuilding & Figure Posing Class
CornerStone Health and Fitness (2 pm to 4
pm)
Furlong, PA
Joe Franco (215) 962-5804
FitFranco@verizon.net
www.TeamFrancoBodybuilding.com
Figure
& Bikini Competition Prep Clinic
WieFit Studio - Time 9:00am - 12:00pm
846 Monmouth Street
Newport, KY
Presented by NPC National Figure Competitor Sara
Schumann. In this clinic you will be prepared to bring
your best to the stage! Learn everything needed to get
ready for your show. From posing, hair, suits, makeup,
what to bring etc. You will leave this clinic with a
new level of confidence! Get ready for a tremendous
amount of information to learn but having a great time
doing so.
fitwithsara@fuse.net
www.wiefit.com/FigureCamp2010.html
Figure/Bikini Posing Clinic
Golds Gym - 1800 Flandro Drive
Pocatello, Idaho
Hosted by Kathy Everton: NGA Figure Pro & 2006 Bikini
Universe Classic Champ. Kathy has been competing for
10 years and has over 10 titles. She has appeared in
several magazine, has been featured in 2 years of
Inspire Fitness Calendars, worked as a VPA spokesmodel
for 3 years and is nationally known for her stage
presence.
Prepare for your show like a pro. Learn proper posing,
stage presence, suit selection and more. You will get
prep photos, video and a great goody bag. A
photographer and modeling segment is also available.
Optional: Fitness Model Coaching and a CD of your own
photo shoot.
Click here for Posing Clinic
flyer
(208) 221-0364
kathy@kathyfit.com
www.kathyfit.com
Atlantic Fit Seminar ‘10
Rodd Park House Inn - 10:00 am – 4:00 pm
434 Main Street
Moncton, NB Canada E1C 1B9
This event will be filled with excitement, valuable
information and helpful tools to assist you with the
implementation of your contest preparation.
Contact: Heather LeBlanc (506) 382-1664
figure@heatherleblanc.ca
www.nbpfa.com
March 14, 2010
BLNPA Male & Female Bodybuilding Posing Camp
11:00 am - 1:00 pm
Hosted by Natural Pro and Contest Promoter Kevin Topka.
Learn to how pose from a Natural Champ, Competition
Judge and Promoter;
Body Language Spoken
26 Olney Street
Seekonk, MA 02771
(508) 336-4587
KevinTopka@aol.com
www.blnpa.com
Northeast Classic Posing
Class
Diane Cournoyer Dance Studio
Northborough, MA
Hosted by WNBF Pro and Promoter Nancy Andrews.
9:00 - 10:00 for Figure, Bikini and Bodybuilding/10:00 - 11:00 for Fitbody
Contact:
Nancy Andrews (508) 842-7693
wnbfpro@aol.com
www.NEClassic.com
Center Stage Figures Presents - Figure & Female
Bodybuilding Boot Camp
Bowie, MD
This will be a Ladies only Competition Camp (male
supporters are welcome). The day will consist of two
segments. The First section of the camp will address
diet, supplements, training, stage presentation, make
up, hair, suits, shoes and any other questions you may
have as it relates to competition. The Second section
of the Camp will be a Posing Clinic. All divisions and
organizations rules will be taught; Figure, Fit body,
Best Body and Bodybuilding. If you are seasoned or new
to the sport you will benefit
Mary@CenterStageFigures.com or
Tina@CenterStageFigures.com
www.centerstagefigures.com
FAME
Camp
Fitness First
London, England
Hosted by FAME Fitness Model Pro Audrey Kaipio and
FAME UK Host Angie Weston
This FAME Camp is perfect
for all of you who want to learn how to pose to
perfection. Ian Walling shares his special 'grid
formula' which has been his secret weapon to winning
title after title. Understand stage presentation; what
the judges want to see - and what they don't; stage
etiquette; contest preparedness... Learn the elements
you need to excel on stage. It's one thing to sculpt
yourself a FAMEtastic body proud physique, and it's
another knowing how to best present it come
competition day.
www.FAMEcompetitions.com
March 20, 2010
Dave
Goodin - Bodybuilding & Figure Posing Class
Hyde Park Gym
Austin, Texas
Bodybuilding 11:00-11:45am / Figure/ Bikini noon-
12:45pm
Cost $10 per class.
Dave asks that participants who plan to attend e-mail
him so that he has an idea of how many will be there.
Dave Goodin - (512) 626-0413
txshredder@aol.com
www.davegoodin.com
Posing
Clinic for Figure, Fitness, Bikini, and Model Coaching
Kenosha Personal Training
5000 7th Ave
Kenosha, WI
Clinic provided by Kameko Gay. Kameko is a certified
posing coach with two years of experience and is
Design Director of Kreations by Kameko. Time: 1:00 to
approximately 2:00
Register online at
www.irondivafitness.com
UFE
Spring Series Contest Preparation Workshop
Fitness Fanatix (12pm-4pm)
3355 The Collegeway, Mississauga, ON Canada
Learn everything you need in order to do your very
best in competition and have industry success whether
you are a beginner or a seasoned veteran competitor.
Speakers feature IFBB professionals, UFE President,
Sean Everingham, top industry photographers and custom
suit designers. Topics include everything from how to
pick the right category to final dieting and training
techniques to tanning, makeup and everything in
between. Attendees will even have a chance to practice
posing with IFBB professionals and industry
celebrities and learn their "tricks of the trade" in
order to get noticed on stage.
Open to competitors, trainers and potential
competitors
info@UFEshows.com
www.UFEshows.com
FAME
Camp
Gagne Fitness
Calgary, Alberta, Canada
Hosted by FAME Pro and WNSO Judge Derrick Brown
This FAME Camp is perfect for all of you who want to
learn how to pose to perfection. Derrick shares his
special formula to winning title after title.
Understand stage presentation; what the judges want to
see - and what they don't; stage etiquette; contest
preparedness... Learn the elements you need to excel
on stage. It's one thing to sculpt yourself a
FAMEtastic body proud physique, and it's another
knowing how to best present it come competition day.
www.FAMEcompetitions.com
March 21, 2010
Northeast Classic Posing
Class
Diane Cournoyer Dance Studio
Northborough, MA
Hosted by WNBF Pro and Promoter Nancy Andrews.
9:00 - 10:00 for Figure, Bikini and Bodybuilding/10:00 - 11:00 for Fitbody
Contact:
Nancy Andrews (508) 842-7693
wnbfpro@aol.com
www.NEClassic.com
March 27, 2010
Dave
Goodin - Bodybuilding & Figure Posing Class
Hyde Park Gym
Austin, Texas
Bodybuilding 11:00-11:45am / Figure/ Bikini noon-
12:45pm
Cost $10 per class.
Dave asks that participants who plan to attend e-mail
him so that he has an idea of how many will be there.
Dave Goodin - (512) 626-0413
txshredder@aol.com
www.davegoodin.com
Get the
Edge
Pre-Competition
Bodybuilding & Figure/Model Workshops
Musachi Science Centre
16 Howley's Rd, Notting Hill, Victoria, Australia
Topics covered: Nutrition, Posing, Deportment &
Tanning, Judging Criteria, Supplementation, Goal
Setting, Preparation Timeline, Sponsorship. Also
suitable for the more intermediate competitor or
person wanting to get into their ultimate shape but
not compete.
Contact: Maria McCarter 0417 055 922
or
maria@hmbhealth.com
www.anb.com.au/seminar.aspx
FAS-NET's Fitness Model International (FMI)
Phoenix Workshop
Hampton Inn Phoenix/Tempe
Tempe, AZ
Speakers:
Basheerah Ahmad,
Ray Austin,
Clark Bartram,
Beau Puckett
www.fitnessmodelinternational.com
March 28, 2010
BLNPA Bikini & Figure Posing Camp
11:00 am - 1:00 pm
Hosted by Natural Pro and Contest Promoter Kevin Topka.
Learn to how pose from a Natural Champ, Competition
Judge and Promoter;
Body Language Spoken
26 Olney Street
Seekonk, MA 02771
(508) 336-4587
KevinTopka@aol.com
www.blnpa.com
Learning to JUDGE Bodybuilding, Figure
and Fitbody
Northeast Classic Posing Class
Diane Cournoyer Dance Studio
Northborough, MA
Hosted by WNBF Pro and Promoter Nancy Andrews.
This seminar will give you
information on what the judges are looking for and when it
is very close what will win points. It is a great thing
for you to know even if you are not planning to judge
because it will help you to get the most you can every
time you step on stage. Also, if you have never watched a
show from a judging point of view, you may not realize
that little things make a huge difference. Space is
limited so sign up early. If you are unable to make this
date and would like to attend on a future date, please
contact Nancy Andrews at
(508) 842-7693
or
wnbfpro@aol.com
www.NEClassic.com
April 3, 2010
Dave
Goodin - Bodybuilding & Figure Posing Class
Hyde Park Gym
Austin, Texas
Bodybuilding 11:00-11:45am / Figure/ Bikini noon-
12:45pm
Cost $10 per class.
Dave asks that participants who plan to attend e-mail
him so that he has an idea of how many will be there.
Dave Goodin - (512) 626-0413
txshredder@aol.com
www.davegoodin.com
Maximum
Fitness Diet & Posing Seminar
Maximum Fitness Gym
94 Main Street
Oxford, MA
Presented by Sean "Sully" Sullivan. Sully is a highly
respected Pro Natural Bodybuilding competitor and a
successful bodybuilding and figure contest promoter.
Everyone exercising for a healthier life style should
attend this seminar to learn how to diet for weight
loss, muscle gains, healthy living and contest prep.
This is a valuable seminar for bodybuilders and figure
competitors getting ready for this years contest
schedule.
Contact Paul Gleason at (508) 987-0299 or
Maximumfit01@aol.com
Click here for the Maximum Fitness Seminar flyer
April 10, 2010
Dave
Goodin - Bodybuilding & Figure Posing Class
Hyde Park Gym
Austin, Texas
Bodybuilding 11:00-11:45am / Figure/ Bikini noon-
12:45pm
Cost $10 per class.
Dave asks that participants who plan to attend e-mail
him so that he has an idea of how many will be there.
Dave Goodin - (512) 626-0413
txshredder@aol.com
www.davegoodin.com
April 11, 2010
Northeast Classic Posing
Class
Diane Cournoyer Dance Studio
Northborough, MA
Hosted by WNBF Pro and Promoter Nancy Andrews.
9:00 - 10:00 for Figure, Bikini and Bodybuilding/10:00 - 11:00 for Fitbody
Contact:
Nancy Andrews (508) 842-7693
wnbfpro@aol.com
www.NEClassic.com
April 17, 2010
Dave
Goodin - Bodybuilding & Figure Posing Class
Hyde Park Gym
Austin, Texas
Bodybuilding 11:00-11:45am / Figure/ Bikini noon-
12:45pm
Cost $10 per class.
Dave asks that participants who plan to attend e-mail
him so that he has an idea of how many will be there.
Dave Goodin - (512) 626-0413
txshredder@aol.com
www.davegoodin.com
FAS-NET's Fitness Model International (FMI)
San Diego Spring Conference
Doubletree Golf Resort
San Diego, CA
Speakers: Clark Bartram, Andre DeLoach, Amber
Elizabeth, Brett Miller, Lana Titus, Jeremy “Jmiah”
Williamson. Other Speakers TBA
www.fitnessmodelinternational.com
April 17, 2010
FAME
Camp
Winston-Salem, NC April
Presented
by Magazine Cover Model,
Jill Coleman
www.FAMEcompetitions.com
April 18, 2010
Northeast Classic Posing
Class
Diane Cournoyer Dance Studio
329 West Main Street
Northborough, MA
Hosted by WNBF Pro and Promoter Nancy Andrews.
9:00 - 10:00 for Figure, Bikini and Bodybuilding/10:00 - 11:00 for Fitbody
Contact:
Nancy Andrews (508) 842-7693
wnbfpro@aol.com
www.NEClassic.com
April 17-18, 2010
The SAF
"Superstar" Fit Camp & Seminar
Goodlife Fitness
Kingston, Ontario, Canada
9 am to 4 pm both days
Michelle Matthews
and Doug Schneider will be the main instructors at
every SAF Camp along with some very special guest
speakers and content experts who will also attending
each camp to give their insight on various topics. The
format for the 2010 SAF Camps is built to provide
fit-minded women with the resources they need to take
their physique and training to the next level. Campers
are encouraged to attend both days in order to take
away the full benefit of the program; however, one-day
options are also available. If two days are not
possible at one time, it’s possible to attend Day 1
first and then attend Day 2 at an SAF Camp later in
the year.
info@safcamps.com
www.safcamps.com
April 25, 2010
Northeast Classic Posing
Class
Diane Cournoyer Dance Studio
329 West Main Street
Northborough, MA
Hosted by WNBF Pro and Promoter Nancy Andrews.
9:00 - 10:00 for Figure, Bikini and Bodybuilding/10:00 - 11:00 for Fitbody
Contact:
Nancy Andrews (508) 842-7693
wnbfpro@aol.com
www.NEClassic.com
May 1, 2010
California Natural Muscle / Bob Bell & Tina Smith’s
Instructional Posing & Conditioning Class
PowerHouse Gym
Sacramento , California
Please register in advance by contacting Bob & Tina at
(916) 354-1769 or
nanbfcal@ranchomurieta.org
www.CaliforniaNaturalMuscle.org
May 2, 2010
Northeast Classic Posing
Class
Diane Cournoyer Dance Studio
329 West Main Street
Northborough, MA
Hosted by WNBF Pro and Promoter Nancy Andrews.
9:00 - 10:00 for Figure, Bikini and Bodybuilding/10:00 - 11:00 for Fitbody
Contact:
Nancy Andrews (508) 842-7693
wnbfpro@aol.com
www.NEClassic.com
Traditional Style Competition Prep Camp
Got Muscle Gym
8280 Folsom Blvd, Sacramento, CA
11 am - 12:30 pm
Hosted by WNBF Pro Roy Perry. Guest presenters include
Mary Bell, WNBF Pro & Owner of Center Stage Figures
and other local WNBF Pros. The topics will be posing
and body part training for all athletes getting ready
for show season or the enthusiast who just wants to
lean out or the summer. Also, the new WNBF/INBF Figure
judging criteria will be covered.
Roy Perry
-
fitcoach@Comcast.net
www.californianaturalnationals.com
May 8, 2010
California Natural Muscle / Bob Bell & Tina Smith’s
Instructional Posing & Conditioning Class
PowerHouse Gym
Sacramento , California
Please register in advance by contacting Bob & Tina at
(916) 354-1769 or
nanbfcal@ranchomurieta.org
www.CaliforniaNaturalMuscle.org
Team K
Prep Camp
The Diet Doc - Evansville, IN
Get ready for your upcoming competitions with a focus
on nutrition and peaking, training, and posing..
Contact: Kori
L. Propst
-
kori@thedietdoc.com
www.thedietdoc.com
FAS-NET's Fitness Model International (FMI)
Atlanta Workshop
Embassy
Suites
Atlanta, GA
Speakers: Ray Austin Jeremy “Jmiah” Williamson
Gary Augustine Warren Representatives from World Class
Physiques & FitSciences
www.fitnessmodelinternational.com
May 9, 2010
Northeast Classic Posing
Class
Diane Cournoyer Dance Studio
329 West Main Street
Northborough, MA
Hosted by WNBF Pro and Promoter Nancy Andrews.
9:00 - 10:00 for Figure, Bikini and Bodybuilding/10:00 - 11:00 for Fitbody
Contact:
Nancy Andrews (508) 842-7693
wnbfpro@aol.com
www.NEClassic.com
Traditional Style Competition Prep Camp
Got Muscle Gym
8280 Folsom Blvd, Sacramento, CA
11 am - 12:30 pm
Hosted by WNBF Pro Roy Perry. Guest presenters include
Mary Bell, WNBF Pro & Owner of Center Stage Figures
and other local WNBF Pros. The topics will be posing
and body part training for all athletes getting ready
for show season or the enthusiast who just wants to
lean out or the summer. Also, the new WNBF/INBF Figure
judging criteria will be covered.
Roy Perry
-
fitcoach@Comcast.net
www.californianaturalnationals.com
May 15, 2010
California Natural Muscle / Bob Bell & Tina Smith’s
Instructional Posing & Conditioning Class
PowerHouse Gym
Sacramento , California
Please register in advance by contacting Bob & Tina at
(916) 354-1769 or
nanbfcal@ranchomurieta.org
www.CaliforniaNaturalMuscle.org
United
Fitness Beginner Posing and Conditioning Class
PA Fitness
13315 38th Avenue NE #C
Marysville, WA
Presented by Kevin & Denise James. Classes cover
training, nutrition, fat loss and contest prep for
bodybuilding and figure.
Kevin & Denise James (360) 653-7414
info@unitedfitness.org
www.unitedfitness.org
May 16, 2010
Northeast Classic Posing
Class
Diane Cournoyer Dance Studio
329 West Main Street
Northborough, MA
Hosted by WNBF Pro and Promoter Nancy Andrews.
9:00 - 10:00 for Figure, Bikini and Bodybuilding/10:00 - 11:00 for Fitbody
Contact:
Nancy Andrews (508) 842-7693
wnbfpro@aol.com
www.NEClassic.com
Traditional Style Competition Prep Camp
Got Muscle Gym
8280 Folsom Blvd, Sacramento, CA
11 am - 12:30 pm
Hosted by WNBF Pro Roy Perry. Guest presenters include
Mary Bell, WNBF Pro & Owner of Center Stage Figures
and other local WNBF Pros. The topics will be posing
and body part training for all athletes getting ready
for show season or the enthusiast who just wants to
lean out or the summer. Also, the new WNBF/INBF Figure
judging criteria will be covered.
Roy Perry
-
fitcoach@Comcast.net
www.californianaturalnationals.com
May 22, 2010
California Natural Muscle / Bob Bell & Tina Smith’s
Instructional Posing & Conditioning Class
PowerHouse Gym
Sacramento , California
Please register in advance by contacting Bob & Tina at
(916) 354-1769 or
nanbfcal@ranchomurieta.org
www.CaliforniaNaturalMuscle.org
United
Fitness Posing and Conditioning Class
PA Fitness
13315 38th Avenue NE #C
Marysville, WA
Presented by Kevin & Denise James. Classes cover
training, nutrition, fat loss and contest prep for
bodybuilding and figure.
Kevin & Denise James (360) 653-7414
info@unitedfitness.org
www.unitedfitness.org
Natural Fitness Productions Pre Contest Posing Class
Fitness Training Studios
Round Rock, Texas
Hosted by David Lee Nall - WNBF Pro &
Promoter
These
classes will cover everything you need to know:
posing, tanning, suits, stage walks and more. Classes
include Modeling, Bikini, Bodybuilding, Figure.
Contact info: (512) 507-1418
www.naturalfitnessproductions.com
May 23, 2010
Northeast Classic Posing
Class
Diane Cournoyer Dance Studio
329 West Main Street
Northborough, MA
Hosted by WNBF Pro and Promoter Nancy Andrews.
9:00 - 10:00 for Figure, Bikini and Bodybuilding/10:00 - 11:00 for Fitbody
Contact:
Nancy Andrews (508) 842-7693
wnbfpro@aol.com
www.NEClassic.com
Traditional Style Competition Prep Camp
Got Muscle Gym
8280 Folsom Blvd, Sacramento, CA
11 am - 12:30 pm
Hosted by WNBF Pro Roy Perry. Guest presenters include
Mary Bell, WNBF Pro & Owner of Center Stage Figures
and other local WNBF Pros. The topics will be posing
and body part training for all athletes getting ready
for show season or the enthusiast who just wants to
lean out or the summer. Also, the new WNBF/INBF Figure
judging criteria will be covered.
Roy Perry
-
fitcoach@Comcast.net
www.californianaturalnationals.com
May 29, 2010
United
Fitness Posing and Conditioning Class
PA Fitness
13315 38th Avenue NE #C
Marysville, WA
Presented by Kevin & Denise James. Classes cover
training, nutrition, fat loss and contest prep for
bodybuilding and figure.
Kevin & Denise James (360) 653-7414
info@unitedfitness.org
www.unitedfitness.org
Natural Fitness Productions Pre Contest Posing Class
Fitness Training Studios
Round Rock, Texas
Hosted by David Lee Nall - WNBF Pro &
Promoter
These
classes will cover everything you need to know:
posing, tanning, suits, stage walks and more. Classes
include Modeling, Bikini, Bodybuilding, Figure.
Contact info: (512) 507-1418
www.naturalfitnessproductions.com
June 4
- 6, 2010
Camp
Savage Summer
Savage Studios
103 Vanderbilt Avenue
Norwood MA 02062 (781) 769-1258
cathy@cathysavagefitness.com
www.cathysavagefitness.com
June 5, 2010
California Natural Muscle / Bob Bell & Tina Smith’s
Instructional Posing & Conditioning Class
PowerHouse Gym
Sacramento , California
Please register in advance by contacting Bob & Tina at
(916) 354-1769 or
nanbfcal@ranchomurieta.org
www.CaliforniaNaturalMuscle.org
IDFA
Bodybuilding & Figure Workshop
La Bat Cave
5420 Rue Chapleau
Montreal, QC, Canada
Get expert tips from IDFA Pro Instructors Jean-Jacques
Barrett, Top Natural Bodybuilder & Isabelle Harnois,
IDFA Ms. Pro Universe. All Participants receive: FREE
Goodie Bags from EAS Canada and ALMAX Nutrition!
idfa@rogers.com
www.idfa.ca
United
Fitness Posing and Conditioning Class
PA Fitness
13315 38th Avenue NE #C
Marysville, WA
Presented by Kevin & Denise James. Classes cover
training, nutrition, fat loss and contest prep for
bodybuilding and figure.
Kevin & Denise James (360) 653-7414
info@unitedfitness.org
www.unitedfitness.org
Natural Fitness Productions Pre Contest Posing Class
Fitness Training Studios
Round Rock, Texas
Hosted by David Lee Nall - WNBF Pro &
Promoter
These
classes will cover everything you need to know:
posing, tanning, suits, stage walks and more. Classes
include Modeling, Bikini, Bodybuilding, Figure.
Contact info: (512) 507-1418
www.naturalfitnessproductions.com
June 12, 2010
California Natural Muscle / Bob Bell & Tina Smith’s
Instructional Posing & Conditioning Class
PowerHouse Gym
Sacramento , California
Please register in advance by contacting Bob & Tina at
(916) 354-1769 or
nanbfcal@ranchomurieta.org
www.CaliforniaNaturalMuscle.org
United
Fitness Posing and Conditioning Class
PA Fitness
13315 38th Avenue NE #C
Marysville, WA
Presented by Kevin & Denise James. Classes cover
training, nutrition, fat loss and contest prep for
bodybuilding and figure.
Kevin & Denise James (360) 653-7414
info@unitedfitness.org
www.unitedfitness.org
Get the
Edge
Pre-Competition
Bodybuilding & Figure/Model Workshops
Musachi Science Centre
16 Howley's Rd, Notting Hill, Victoria, Australia
Topics covered: Nutrition, Posing, Deportment &
Tanning, Judging Criteria, Supplementation, Goal
Setting, Preparation Timeline, Sponsorship. Also
suitable for the more intermediate competitor or
person wanting to get into their ultimate shape but
not compete.
Contact: Maria McCarter 0417 055 922
or
maria@hmbhealth.com
www.anb.com.au/seminar.aspx
Natural Fitness Productions Pre Contest Posing Class
Fitness Training Studios
Round Rock, Texas
Hosted by David Lee Nall - WNBF Pro &
Promoter
These
classes will cover everything you need to know:
posing, tanning, suits, stage walks and more. Classes
include Modeling, Bikini, Bodybuilding, Figure.
Contact info: (512) 507-1418
www.naturalfitnessproductions.com
June 19, 2010
California Natural Muscle / Bob Bell & Tina Smith’s
Instructional Posing & Conditioning Class
PowerHouse Gym
Sacramento , California
Please register in advance by contacting Bob & Tina at
(916) 354-1769 or
nanbfcal@ranchomurieta.org
www.CaliforniaNaturalMuscle.org
June 26, 2010
California Natural Muscle / Bob Bell & Tina Smith’s
Instructional Posing & Conditioning Class
PowerHouse Gym
Sacramento , California
Please register in advance by contacting Bob & Tina at
(916) 354-1769 or
nanbfcal@ranchomurieta.org
www.CaliforniaNaturalMuscle.org
United
Fitness Posing and Conditioning Class
PA Fitness
13315 38th Avenue NE #C
Marysville, WA
Presented by Kevin & Denise James. Classes cover
training, nutrition, fat loss and contest prep for
bodybuilding and figure.
Kevin & Denise James (360) 653-7414
info@unitedfitness.org
www.unitedfitness.org
July
3, 2010
Natural Fitness Productions Pre Contest Posing Class
Fitness Training Studios
Round Rock, Texas
Hosted by David Lee Nall - WNBF Pro &
Promoter
These
classes will cover everything you need to know:
posing, tanning, suits, stage walks and more. Classes
include Modeling, Bikini, Bodybuilding, Figure.
Contact info: (512) 507-1418
www.naturalfitnessproductions.com
Ms.
Fitness USA Finals Prep-Workshop
Lifetime Fitness
Dallas, TX
Spend time fine tuning your fitness physique, routine
and spokesperson rounds with Ms. Fitness USA – Cara
Kokenes.Find out exactly what the judges are looking
for with 14-years Ms. Fitness USA & World Judge –
Christopher Riles Meet with Triple-A Legacy
International Finals judges & presenters! Learn
Exactly what it takes to Compete & Win in our Pre-Show
Workshop. Find out how to attract sponsors & get them
on your team
www.triple-a.net
July
10, 2010
United
Fitness Posing and Conditioning Class
PA Fitness
13315 38th Avenue NE #C
Marysville, WA
Presented by Kevin & Denise James. Classes cover
training, nutrition, fat loss and contest prep for
bodybuilding and figure.
Kevin & Denise James (360) 653-7414
info@unitedfitness.org
www.unitedfitness.org
Natural Fitness Productions Pre Contest Posing Class
Fitness Training Studios
Round Rock, Texas
Hosted by David Lee Nall - WNBF Pro &
Promoter
These
classes will cover everything you need to know:
posing, tanning, suits, stage walks and more. Classes
include Modeling, Bikini, Bodybuilding, Figure.
Contact info: (512) 507-1418
www.naturalfitnessproductions.com
July 11, 2010
TEAM 3DMJ Natural Bodybuilding Seminar
Powerhouse Gym - 11am - 4pm
Rancho Cordova, CA
Topics
include: Common contest prep mistakes, *Posing "The
Lost Art",
Weight Training for contest preparation, *Cardio
Training, Open Floor Q & A.
Contact: Jeff Alberts, WNBF Pro
jeffalberts@3dmusclejourney.com or (706)
231-3693
www.3dmusclejourney.com/team3dmj-seminar.php
July
17, 2010
Get the
Edge
Pre-Competition
Bodybuilding & Figure/Model Workshops
Musachi Science Centre
16 Howley's Rd, Notting Hill, Victoria, Australia
Topics covered: Nutrition, Posing, Deportment &
Tanning, Judging Criteria, Supplementation, Goal
Setting, Preparation Timeline, Sponsorship. Also
suitable for the more intermediate competitor or
person wanting to get into their ultimate shape but
not compete.
Contact: Maria McCarter 0417 055 922
or
maria@hmbhealth.com
www.anb.com.au/seminar.aspx
July 24,
2010
United
Fitness Posing and Conditioning Class
PA Fitness
13315 38th Avenue NE #C
Marysville, WA
Presented by Kevin & Denise James. Classes cover
training, nutrition, fat loss and contest prep for
bodybuilding and figure.
Kevin & Denise James (360) 653-7414
info@unitedfitness.org
www.unitedfitness.org
FAS-NET's Fitness Model International (FMI)
Orlando Workshop
Hawthorn Suites Orlando Airport
Orlando, FL
Speakers: Ray Austin,
Belinda Benn,
Kristia Knowles,
Jeremy “Jmiah” Williamson
www.fitnessmodelinternational.com
August 1,
2010
Stage
Might Mini Figure Posing and Bikini Presentation Workshop
Basic Training PFC
Glendale, CA
Workshop instructed by IFBB Figure Pro and former
runway model, Nancy Georges. 3 Athletes-- 1 hour! A
perfect mini workshop to give you the skills you need
and the confidence for your upcoming figure competition.
www.nancygeorges.com
August 6 - 8, 2010
Camp Savage Toronto
Extreme Couture
Toronto, Canada
www.cathysavagefitness.com
August 6 - 8, 2010
Camp Savage Chicago
Ballys Schaumberg
Schaumberg, Illinois
www.cathysavagefitness.com
August 7, 2010
Champions
Seminar
Bolingbrook High School, 365 Raider Way, Bolingbrook, IL
Featuring John Hansen - Mr. Natural Olympia, Philip
Ricardo - Mr. Natural Olympia, Stacy Kvenmo - 2009
Natural North America Fitness Champ, Brittany Ramsey -
2009 Natural North America Figure Champ
Time - 3pm, Cost - $20
To order tickets or for more information, go to
www.naturalolympia.com/frameset_proshop.html
or go to
www.naturalolympia.com
for more info on the 2010 ABA Natural North America.
August 28, 2010
FAS-NET's Fitness Model International (FMI)
Los Angeles Conference & Exhibit
Doubletree Hotel Chicago – Oak Brook
Oak Brook,
Illinois
Speakers: Ray Austin, Gary Augustine Warren,. Other
speakers TBA.
www.fitnessmodelinternational.com
August 28 - 29, 2010
Team Klemczewski
& INBF Canada
Contest Prep Camp
August 28th Calgary, Alberta at Eau Claire, Golds Gym
August 29th Edmonton, Alberta Venue TBA
Check-in 8:30 am; Camp 9 am to 5 pm.
This one day camp will give you contest dieting, contest
peaking, posing, training and figure/ms. Fit/best body
presentation secrets for you to win big in 2010. Dr. Joe
and the INBF Canada executive team will be hosting a
full day camp for any competitor interested in learning
and becoming the best they can be. For more information
contact WNBF Pro Rozanne Pyper at
rozpyper@yahoo.ca or 1 403-396-7856.
www.inbfcanada.com
September 5,
2010
Stage
Might Mini Figure Posing and Bikini Presentation Workshop
Basic Training PFC
Glendale, CA
Workshop instructed by IFBB Figure Pro and former
runway model, Nancy Georges. 3 Athletes-- 1 hour! A
perfect mini workshop to give you the skills you need
and the confidence for your upcoming figure competition.
www.nancygeorges.com
September 11, 2010
Nancy
Andrew Pro Series Seminar
Saturday, September 11, 2010
Diane Cournoyer Dance Studio
Northborough, MA
Hosted by 4X WNBF Pro National Champion Nancy Andrews.
Speakers include Dr. Joe Klemczewski
www.thedietdoc.com
, Bill Murphy - WNBF Team New England Chairman, Melissa
Kelley - WNBF Pro Figure World Champion, Tyler English -
WNBF PRO, Jordan Chabinsky - WNBF Pro, and many more.
This event is great for first time people and also
experienced competitors. You will learn what it takes to
do well in natural bodybuilding and figure.
wnbfpro@aol.com
www.neclassic.com
October 2, 2010
UFE Fall
Series Contest Preparation Workshop
Fitness Fanatix (12pm-4pm)
3355 The Collegeway, Mississauga, ON, Canada
Learn everything you need in order to do your very best
in competition and have industry success whether you are
a beginner or a seasoned veteran competitor. Speakers
feature IFBB professionals, UFE President, Sean
Everingham, top industry photographers and custom suit
designers. Topics include everything from how to pick
the right category to final dieting and training
techniques to tanning, makeup and everything in between.
Attendees will even have a chance to practice posing
with IFBB professionals and industry celebrities and
learn their "tricks of the trade" in order to get
noticed on stage.
Open to competitors, trainers and potential competitors
info@UFEshows.com
www.UFEshows.com
October 17,
2010
Stage
Might Mini Figure Posing and Bikini Presentation Workshop
Basic Training PFC
Glendale, CA
Workshop instructed by IFBB Figure Pro and former
runway model, Nancy Georges. 3 Athletes-- 1 hour! A
perfect mini workshop to give you the skills you need
and the confidence for your upcoming figure competition.
www.nancygeorges.com
October 21 - 24,
2010
FAS-NET's Fitness Model International (FMI)
Los Angeles Conference & Exhibit
Crowne Plaza Resort
Redondo Beach, California
www.fitnessmodelinternational.com
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